Rage

 If I am mad ,

The embers will burn you, 

before you enter my world.

That way, you cannot hurt me.


Cause I only feel powerful when I shame, blame and shout at you,

When my wounds are cut open in the slightest


 Those embers will burn me,

Until I learn to love myself, 

Until I learn boundaries,

Until I am wise and feel safe enough to open my heart

And invite in love.


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